Ask to Understand, Listen to Heal

1min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

Engaging in open conversations with individuals who express anger or fear can reveal underlying concerns and build trust. By directly addressing emotions and fears, such as job insecurity or changes, one can foster a safe environment for honest dialogue. Encouraging individuals to share their thoughts and questions enhances clarity and ensures that any miscommunication is resolved. Asking specific questions, like what reassurance they need to feel confident in the process, allows for tailored support and demonstrates genuine care. This approach can shift the focus from fear to constructive discussion, paving the way for stronger relationships and collaboration.

Abby Medcalf discusses how to set firm boundaries and keep negativity from ruining your day.

— YOU’LL LEARN —

1) What most people get wrong about boundaries

2) How to stop others from hijacking your mood

3) A trick for dealing with people who are nasty to you

Subscribe or visit AwesomeAtYourJob.com/ep985 for clickable versions of the links below.

— ABOUT ABBY —

Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedx speaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)! With her unique background in both business and counseling, she brings a fresh, effective perspective to life’s struggles using humor, research and her direct, no-nonsense style.

With over 35 years of experience, Abby is a recognized authority and sought-after speaker at organizations such as Google, Apple, AT&T, Kaiser, PG&E, American Airlines and Chevron. She’s been a featured expert on CBS and ABC news, and has been a contributor to the New York Times, Women’s Health, Psychology Today, Well+Good and Bustle.

She’s the author of the #1 Amazon best-selling book, “Be Happily Married, Even if Your Partner Won’t Do a Thing,” as well as the newly released Boundaries Made Easy, and the host of the top-rated “Relationships Made Easy” Podcast now in over 170 countries.

• Book: Boundaries Made Easy: Your Roadmap to Connection, Ease and Joy

• Website: AbbyMedcalf.com

— RESOURCES MENTIONED IN THE SHOW —

• Book: Strangers to Ourselves: Discovering the Adaptive Unconscious by Timothy Wilson

• Book: Psycho-Cybernetics: Updated and Expanded by Maxwell Maltz

• Previous episode: 159: Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich

— THANK YOU SPONSORS! —

• Jenni Kayne. Use the code AWESOME15 to get 15% off your order!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.