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#382: Jack Smith – How To Take A "Think Week" To Find Flow
The Danny Miranda Podcast
The Quarterly Relationship Review: A Tool for Assessing and Improving Your Relationship
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- Periodically evaluating your relationship is important
- Consider conducting a quarterly relationship review (QRR)
- Use a template with questions and categories for the review
- Assign scores out of ten for each category
- Discuss results and identify areas for improvement
- Prioritize spending time with friends and family
- Evaluate the quality of social connections
- Identify people worth spending more time with
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