Reconnect With The Moment
The Happiness Lab with Dr. Laurie Santos
00:00
*You’re “too busy” to see the big picture, what really matters *
Living in a world where there's not enough time leads to living in fear, shaped by fear, and forgetting the bigger picture. The real importance lies in showing up, being present, and being loving, as reflected in the regrets of those at the end of their life. Many regret not living true to themselves, instead living by expectations, judgments, and fear. It serves as a reminder to align with your heart and emotions.
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