Alzheimer’s Prevention: Unlock Brain Health with Keto & Fats - Dr. Mary Newport : 1192
The Human Upgrade with Dave Asprey
Healthy Diet is Crucial for Insulin Resistance Management
Research indicates that diet plays a critical role in managing insulin resistance. Consuming a poor diet, particularly one high in sugar, can hinder efforts to reverse insulin resistance. It's suggested that adopting a healthier diet is essential for effectively addressing this condition. Additionally, questions remain about how well insulin is distributed within the brain, which may influence its effectiveness in treating related issues.
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