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Understand Hormones to Restore Balance
Loss of muscle mass and unwanted fat gain can signal underlying hormonal imbalances. Key markers to investigate include estrogen levels and sex hormone binding globulin (SHBG). Elevated estradiol relative to testosterone and high SHBG suggest that free testosterone is being bound, indicating potential over-aromatization. Utilizing advanced hormone testing, like the Dutch profile, reveals how hormones interact and metabolize, offering insights not available through traditional testing methods. Addressing these hormonal issues can lead to significant improvements in health, along with considering other factors such as sleep apnea.