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Tom Bilyeu's Impact Theory cover image

Get 1% Better Everyday: The Science Of Breaking Bad Habits & Building Good Ones | Tony Robbins

Tom Bilyeu's Impact Theory

NOTE

The Effects of Distortion, Deletion, and Generalization on the Human Brain

The human brain is designed to distort, delete, and generalize information to avoid cognitive overload./nWe focus on a small amount of things while deleting or ignoring others./nOur emotions are influenced by the meaning we assign to situations./nOur physiology, focus, and language shape how we feel in each moment./nHaving a compelling future motivates us to use these three factors effectively.

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