Understanding Yourself and Dealing with Avoidant Partners

This podcast episode emphasizes the importance of focusing on oneself and understanding one's own core, wounds, triggers, and beliefs in order to establish security and alignment in life./nIt suggests that instead of trying to change others or navigate their behaviors, individuals should examine why they are attracted to certain types of people and address their own triggers and belief systems./nBy gaining self-awareness and working on personal growth, individuals can avoid getting involved with people who trigger negative emotions and instead invest their energy and time in healthy relationships.