37sec snip

On Purpose with Jay Shetty cover image

3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship

On Purpose with Jay Shetty

NOTE

The Importance of Learning How to Fight in Relationships

The Gottman Institute found that learning how to fight is the number one thing that keeps couples together/nDate nights, walks on the beach, dinners, movie nights, and holidays are not the most important factors/nFighting is a skill that can be learned and improved

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