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Episode #261: Great Debates in Fitness and Health Part II
Barbell Medicine Podcast
The Importance of Representative Samples in Research
The size and representativeness of the study population can greatly affect the results of research, and smaller studies may produce misleading outcomes. Meta-analyses and systematic reviews are considered more illustrative of the actual situation. Women in strength sports historically and currently face challenges due to being outnumbered by men and experiencing different opportunities and environments. These differences are not necessarily biologically or physiologically based in how individuals respond to training.
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