The Three P's of Phone Problems: Productivity, Physical, and Psychological

People like ai believes him, Triston Harris, Adam Alter, and Robert Ludwig are raising concerns about the seductive properties of telephones. The three main problems associated with phone use are productivity, physical health, and addiction. Spending too much time on your phone can impact your productivity negatively. Exposure to bright screens before bed can affect your physical health and lead to poor sleep. Many people instinctively reach for their phones upon waking, creating a cycle of addiction.