Emotional Side of ADHD

The emotional side of ADHD is very real, where small incidents can trigger intense feelings of frustration or anger. These emotions can be overwhelming, making it challenging for individuals to maintain a positive outlook. The unique way ADHD brains work can lead to situations where simple tasks become overwhelming, like forgetting to wear shoes for curbside pickup. Additionally, individuals with ADHD might struggle with sensory issues, like discomfort with wearing shoes, leading to heightened emotional responses in certain situations. Despite these challenges, finding a way to redirect their focus, such as eating or engaging in a different activity, can help individuals with ADHD move past intense emotional episodes and regain a sense of calmness.