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S1 E4: Spirituality: The Exploration of Consciousness

Michael Singer Podcast

NOTE

Letting Go: The Spiritual Path of Non Resistance

Letting go is a spiritual practice that involves not resisting what has already happened. By coming back to oneself and embracing the present moment, one can learn to let go of little things that arise. Instead of relying on techniques or methods, find something that helps you practice letting go. True letting go can be observed when you catch yourself resisting everyday situations, like when a driver in front of you is too slow.

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