2min snip

The Espresso Hour cover image

Business Lessons From Michelin Star Restaurants & Work Schedules While Traveling

The Espresso Hour

NOTE

Optimizing Work Schedule for Deep Work Productivity

By structuring the workday to start with a light workout, quality work for four hours, followed by meetings and admin tasks, the speaker ensures focused content creation which is driving marketing success. The deliberate constraint of four quality work hours on consecutive days allows for productive workdays without overworking, even if weekends are less productive. The speaker suggests batching meetings and deep work separately to maintain focus and efficiency in their work routine.

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