
130. Breaking Cycles & Reparenting Yourself with Dr. Becky Kennedy
We Can Do Hard Things
Viewing Kids' Behavior
Parents often feel uneasy when disciplining their children and resort to various methods to establish discipline. Understanding that children's behaviors stem from adaptations developed in childhood is key to addressing their actions. Children exhibit behavioral responses based on whether they feel perceived as a good kid struggling or a bad kid engaging in negative actions; this perception significantly influences parental reactions and disciplinary approaches.
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