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#666 - John Lovell - How To Defeat Your Inner Coward
Modern Wisdom
Hiding vulnerability doesn't make you less vulnerable
Meet Chris Bumstead, the four-time Mr. Olympia classic physique champion who is often compared to Arnold Schwarzenegger. Despite his alpha persona, Chris opened up about a vulnerable moment he had on the bathroom floor, sobbing in his girlfriend's arms. He emphasized that hiding vulnerability doesn't make you less vulnerable, just less honest. Being afraid to express your true feelings limits sincerity. So, embrace vulnerability and don't let societal expectations define your strength.
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