Modern Wisdom #666 - John Lovell - How To Defeat Your Inner Coward
146 snips
Aug 12, 2023 
John Lovell, a former U.S. Army Ranger and founder of the Warrior Poet Society, dives deep into the balance of strength and vulnerability. He discusses how confronting mortality can lead to a more intentional life and the importance of emotional expression. Listeners will learn about the modern warrior's journey, the significance of humility and resilience, and the transformative power of love in overcoming fear. Lovell also shares personal anecdotes on personal growth, the need for forgiveness, and the philosophy behind living free and dying well.
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Near-Death Experiences
- John Lovell shared his closest encounters with death during his five combat tours.
- These included a near ambush where his tire was blown out and a room-to-room gunfight with bullet holes near his head.
Fear in Combat
- Chris Williamson asks about the balance between fear and intensity in combat versus other scary but less kinetic situations.
- John Lovell discusses how fear doesn't always manifest as expected and can involve freezing up, rage, or calm calculation.
The Nature of Fear
- John Lovell describes fear as unpredictable, sometimes causing him to freeze, sometimes triggering rage, and sometimes resulting in calm focus.
- He emphasizes that bravery isn't permanent and must be earned daily, as fear manifests in various ways.
