Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

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Mindset and Visualization for Success in Athletics

The athlete focuses on competing for the gold medal in the Olympics by being a flexible problem solver, not getting upset when things go wrong, and owning it when challenges arise. They visualize their gold medal jump and correct any negative thoughts or doubts. By focusing on the process of running and improving form, the athlete was able to become the 2023 world indoor pole vaulting champion.

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