Love isn't just about unconditional positive feelings. It's about wanting the best for someone and having those hard conversations. Self-love isn't indulging in unhealthy habits, but rather putting in effort to be the best version of yourself.
In today's episode, Andy is joined in the studio by Nicholas Salvatore. They discuss the spark that caused Nicholas to take control of his life, how #75HARD has impacted and improved all areas of his life, and what the program can do for you if you follow it without compromise.