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Exploring Somatics, Breathwork & Emotional Fluidity with Jonny Miller & Christofer Lövgren
Curious Humans with Jonny Miller
Managing Emotional Memory and Improving Laughter in Emotional Journey
Emotional memory can get stuck and accumulate over time, leading to cumulative technical debt and emotional stress/nClearing emotional memory may not be necessary, but feeling a clear difference can be beneficial/nThe ability to laugh and the depth of laughter can be an important marker of emotional wellbeing
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