The Diary Of A CEO with Steven Bartlett cover image

Moment 153: Happiness Engineer Explains The Exact Formula For Happiness: Mo Gowdat

The Diary Of A CEO with Steven Bartlett

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The Illusions of Thought, Self, Knowledge, Time, Control and Fear

The illusions of thought, self, knowledge, time, control, and fear are six grand illusions that can disrupt one's view of life. Living life through these illusions can hinder finding happiness as it distorts expectations. Along with these illusions, there are also seven blind spots that one needs to be aware of.

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