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Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life

On Purpose with Jay Shetty

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How to Lose Weight and Live Longer

Scientists have found a way to produce a cost-effective, stable oil for frying using fermentation. This innovative process eliminates the need for growing vast acres of corn and soy for oil extraction. By fermenting sugar cane, a healthy edible oil can be created, revolutionizing the world's metabolism. In the meantime, avoiding fried foods and opting for real olive oil and vinegar or lemon juice in salads can have significant health benefits, including weight loss and improved brain function.

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