ADHD Experts Podcast cover image

436- How to Combat Procrastination in the New Year

ADHD Experts Podcast

NOTE

How to overcome task initiation paralysis

Initiation is key to completing tasks successfully./nStrategies for initiating tasks include setting a timer and starting small./nIf possible, try to work during your preferred time.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner