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Prioritize Feeling Good Emotionally
Make a duable schedule and make sure that you are overestimating how much you can get done in the short term. Set alarm, set timers, and when the timers be stop, for the love of everything. This one is crucial, crucial, crucial. You can take this to the bank and cash it in to day, because i know it will change your life. I suggest trying to shift into emotions like accepting, willing, determined certain number four, define our win.