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Myth-Busting Wellness Hacks: Cold Plunges, Coffee, Alcohol, and Fitness Trackers
Plain English with Derek Thompson
The Role of Alcohol in the Lives of the Elderly
Alcohol is a part of the culture in some Blue Zones, and it is used in a moderate way to help sustain social fitness./nIt is important to be mindful of how alcohol is used and to be aware of the consequences of drinking too much.
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