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131. Machine Living: Operating System for Your Life with Rob Dyrdek (Part 2)
The Greg McKeown Podcast
Designing Your Life: Creating a Rhythm for Productivity and Well-being
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- You have the power to design your day, week, month, and year.
- There is a constant rhythm to the year with major milestones and anchor points.
- Create a schedule and prioritize activities that will improve your health and well-being.
- Start with basic activities and gradually add more over time.
- Designing your time and existence allows for a flowing rhythm of life.
- Balance adaptation based on how you feel while staying in the rhythm.
- Identify necessary tasks and desired activities to shape your days, weeks, months, and years.
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