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ADHD Is Different for Women

Women at Work

NOTE

Strive for B minus: tendency to overcommit and simplify your life

Kathleen and the life coach both agree that people with ADHD tend to overcommit and should simplify their lives. The life coach advises clients to aim for B minus work instead of constantly striving for perfection. Taking on too much leads to spreading oneself too thin, feeling shame, and being unable to keep up.

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