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362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith

The Genius Life

NOTE

Challenges in Giving and Receiving Love in Relationships

Many people lack the understanding of consistently giving and receiving love in relationships, leading to struggles in trusting their partners, feeling valued, and having their needs met. This lack of confidence leads to performance, game-playing, and fear of abandonment, eventually causing the breakdown of relationships. This issue stems from attachment theory, which highlights the importance of learning to connect with others from childhood through caregivers.

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