The Genius Life 362: How to Cultivate Secure Attachment for Healthy, Loving Relationships That Last | Adam Lane Smith
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Jan 17, 2024 
Adam Lane Smith, licensed psychotherapist turned Attachment Specialist, discusses the importance of secure attachment in relationships, dating challenges, and the need for men to embrace masculinity. They also explore problem-solving in relationships, the importance of vulnerability, therapy for understanding and resolving issues, and the significance of difficult conversations.
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Lack of Love Education
- Most people aren't taught how to give and receive love consistently.
- This leads to performance, games, and fear of abandonment in relationships.
Attachment Theory Basics
- Attachment theory explains connection patterns, learned in childhood through caregiver interactions.
- These patterns shape how we perceive love, self-worth, and emotional attachment in adult relationships.
Changing Attachment Styles
- Attachment styles are learned behaviors and can change with experience.
- Learn about attachment theory, understand healthy relationships, and seek experiences that meet your needs.