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WHOOP Founder Will Ahmed: How I Built A $3.6 BILLION Company
My First Million
**Hacking sleep but also optmizing to be ceo **
Getting over 50% of time in bed as REM and slow wave sleep is good/nOptimizing life for being a CEO or entrepreneur means less sleep/nSpending 7-7.5 hours in bed can still provide 3-4 hours or more of REM and slow wave sleep
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