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Build the Life You Want... Advice from Arthur Brooks and Oprah
The Happiness Lab with Dr. Laurie Santos
Why Satisfaction Doesn't Last and Why That's Okay
We constantly chase good emotions, but they don't last because our moods are signals that help us react to different situations. Emotions are the universal language of life and we should be grateful for them. Mother Nature tricks us into thinking we can keep satisfaction forever, but that's not true. We can't just have more and expect permanent satisfaction.
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