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The Psychology of Secrets || Michael Slepian

The Psychology Podcast

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Modeling Effective Coping Skills for Children

Modeling effective coping skills is important because children pick up on their parents' behaviors. If parents display counterproductive coping skills, such as anger outbursts or poor stress management, children may adopt those behaviors. Research suggests that over-controlling parents with inadequate coping skills are more likely to have children who become ruminators, who internalize their problems instead of seeking help. It's essential for parents to practice good coping skills as a form of great parenting advice.

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