
S3 E4: Releasing the Burden of Worry
Michael Singer Podcast
Understanding the Imbalance of Worry and Peak Experiences
The imbalance lies in the mind constantly worrying about multiple things, with new worries popping in as soon as one is resolved. This cycle of worry creates suffering, and the mind constantly creates imbalance, not the world. Peak experiences may be close to balance, but it's the mind that disrupts this balance. The decision to not tolerate this imbalance marks the beginning of spirituality.
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