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2379: What to Do When Muscle Growth is Slow, Avoiding Muscle Loss When Cutting, Tips for Strength Training After Age 60 & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Importance of Consistency in Supplement Adherence
Consistency in taking supplements is key as even the best supplement is ineffective if not consumed regularly. The high demand for 'happy drops' emphasizes the significance of a convenient and enjoyable supplement form, like gummies, to ensure adherence.
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