Eat This EVERYDAY To Look & Feel Younger - Dr. G's Quick Health Tip | EP 290.B
The Dr. Gundry Podcast
Importance of Stopping Biotin Before Blood Tests and Eating Your Sunscreen
Biotin can interfere with blood tests, so it's essential to stop taking supplements containing it a week or two before getting a blood draw. Protecting the skin from within through diet is crucial, as sunscreen can contain harmful compounds. Instead of relying solely on external sunscreen, consuming foods that protect the skin is recommended.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
