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The Science Of Overcoming Perfectionism | Thomas Curran
10% Happier with Dan Harris
Embracing Imperfection and Finding Serenity
Perfectionism exists on a spectrum where some individuals are able to embrace imperfection and setbacks with ease, radiating serenity. Most people fall in the middle of the spectrum, experiencing hangups around displaying imperfection and managing impressions. While some may fall on the extreme end, where perfectionism takes over their lives completely. Research indicates that gender does not seem to explain much of the variability in levels of perfectionism among individuals.
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