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Why Brain Rot Might Be Your Biggest Enemy

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Challenging Self-beliefs and Comparative Statements

Self-beliefs formed from childhood experiences can be inaccurate and harmful. Challenging 'I statements' and shifting towards action can help overcome self-limiting beliefs. Comparative statements, rooted in ego, can lead to discouragement and inaction. Recognizing and reframing such statements can prevent feelings of inadequacy and lethargy, fostering a positive mindset and motivation.

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