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The Man Enough Podcast cover image

Men’s Groups: Purpose, Power and Intimacy with John Wineland

The Man Enough Podcast

NOTE

Cultivating Awareness and Feeling Sensitivity: The Real Work for Men

Men need to practice awareness and feeling sensitivity, recognizing that these are skills that can be developed through practice. The ability to be more self-aware, sensitive to emotions and surroundings, and in tune with one's own and others' true feelings are crucial qualities for men to cultivate. These skills, traditionally practiced in disciplines like yoga, meditation, and martial arts, are becoming more recognized as essential for modern men to develop a more finely tuned emotional instrument.

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