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The Man Enough Podcast

Men’s Groups: Purpose, Power and Intimacy with John Wineland

Oct 30, 2023
Renowned men’s group facilitator, John Wineland, shares the power and purpose of men's groups and their role in accountability and real friendships. He discusses handling grief and finding support in his own men's group. The podcast explores masculinity, relationships, vulnerability, and personal growth. John's goal is to create 10,000 men's groups worldwide.
01:13:01

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Men can cultivate awareness and emotional intelligence through practices like meditation, yoga, and joining men's groups, leading to deeper connections and intimacy in relationships.
  • Men's work can help navigate the challenges of the dating landscape by teaching them to create safety, build connections, and embrace sexual polarity, ultimately leading to successful and fulfilling relationships.

Deep dives

Importance of Mental Health Resources

Access to mental health resources is crucial for overall well-being. Finding a therapist can be made easier with platforms like Alma, which offers a therapist directory and works with major insurance companies to make therapy more accessible. Seeking therapy shows a commitment to personal growth and can greatly improve mental health.

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