Deep Immersion Leads to Insight Transfer

Deeply immersing oneself in training or a specific activity allows for refining skills and gaining insight. The process involves focusing on one or two core elements during a session, adapting if needed, and translating the insights gained to other areas. This deep immersion approach facilitates skill transfer across different domains, such as moving insights from chess to martial arts and vice versa. Experimenting with different gear or techniques within a focused context enhances the learning process and skill development.