The Desire To Be Seen with Tara Howley
The Art of Accomplishment
00:00
To Truly See is to Understand
Engaging deeply with others involves asking genuine questions and cultivating curiosity, which encourages a true understanding of their perspective. This process begins with grounding oneself in the senses, promoting a calmer nervous system and clearer thinking, allowing for meaningful interactions. By consciously observing and understanding another person's experience, both parties can move beyond defensive reactions and foster constructive dialogue, enhancing emotional connection.
Transcript
Play full episode
