The Art of Accomplishment The Desire To Be Seen with Tara Howley
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Aug 16, 2024 
Tara Howley, co-founder of AOA and a master facilitator, dives into the primal human need to be seen. She discusses how societal pressures often suppress this desire, leading to feelings of shame and isolation. Tara explores the significance of self-recognition and the impact of unacknowledged accomplishments, especially in childhood. The conversation highlights how curiosity can bridge conflict and enhance genuine connections. Listeners are encouraged to embrace their authentic selves while recognizing the hidden desires for acknowledgment that shape our lives.
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Being Seen: A Biological Imperative
- Being seen is a biological imperative, starting from infancy as babies track safety through eye contact.
- This primal need gets suppressed by societal norms that discourage bragging or seeking attention.
Seeing and Being Seen: Essential for Growth
- Seeing and being seen are crucial for personal growth and flourishing.
- Holding up a false identity hinders growth, while embracing our wholeness fosters natural development.
The Desire to Be Seen and Lack
- An unmet desire to be seen can lead to overcompensating and seeking external validation.
- This often stems from a place of lack, hindering genuine connection and self-acceptance.