How To Attach Dopamine To The Effort Not The Outcome
Earn Your Happy
The Power of Challenges
It's important to recognize and be proud of oneself for showing up as a leader even in challenging situations/nAllowing oneself some grace after a failure is important and can lead to growth/nReflect on personal growth and progress to feel proud of oneself/nChallenging days are crucial for growth and progress towards achieving goals/nAttaching dopamine and joy to challenging days can shift perspective and help maintain positivity
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
