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Doctor Gabor Mate: I Regret My Interview With Prince Harry! The Shocking Link Between Kindness & Illness!
The Diary Of A CEO with Steven Bartlett
The Importance of Touch and Emotional Support for Mammals
When an infant elephant is born, the mother elephant and other mother elephants stand around in a circle and stroke the newborn with their trunks. Touch and being held are important for mammals. Distortions in what I said were laughable but affected me personally. Asking for help is courageous, as emphasized by Charlie MacKeece in his book. John Lennon's song 'Help' reflects his realization that he needed help due to childhood trauma. All children have essential needs, including being understood, attuned with, seen, and validated emotionally. Children can be traumatized by not having their needs met. Trauma is not limited to horrific events. Sensitive children can be hurt by stressed and emotionally unavailable parents. As a CEO, I struggled with asking for help.
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