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#489 - Jessica Baum - How To Deal With Being Anxiously Attached
Modern Wisdom
Feelings Over Facts: Cues Drive Perceptions
Anxiously attached individuals often misinterpret cues from their partners, leading to negative assumptions about love and care. This misunderstanding stems from the body responding to emotional cues faster than the brain can process them, resulting in a cascade of negative thoughts and feelings. Although there is a stereotype suggesting women are more often anxiously attached while men are more avoidant, both genders can experience these attachment issues. Recognizing this can help reduce the tendency to create unfounded narratives based on fleeting emotional cues.
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