4min snip

The Knowledge Project with Shane Parrish cover image

#187 Dr. Becky Kennedy: The One Thing You Can Say That Changes Everything

The Knowledge Project with Shane Parrish

NOTE

Exploring Mindsets in Communication and Conflict Resolution

When we're upset with someone, we tend to approach them in an adversarial way. How we think about someone affects how we communicate with them. It's important to shift our mindset and view the problem as something we're working together to solve. By assuming good intent and being on the same team, we can communicate better and find solutions. This mindset shift is applicable in all life situations, whether it's with our partners, family, or colleagues.

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