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#577 - David Goggins - This Is How To Master Your Life

Modern Wisdom

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Projecting Yourself forward to see what are the consequences of failing.

Replacing morning coffee with electrolyte drink mix can optimize hydration, improve brain function, prevent mental fog, and help with fasting cravings. The electrolyte ratio of sodium, potassium, and magnesium contributes to feeling the best throughout the day. Visualizing the long-term consequences of failure or stopping can be a powerful motivation strategy to avoid future shame, guilt, and regret. Focusing on enduring pride and glory rather than immediate discomfort leads to long-term success and prevents years of regret.

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