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The AntiPlanner with Dani Donovan
ADHD Essentials
The Dangers of Procrastination and Using Anxiety as Motivation
Procrastination and anxiety go hand in hand as the writer shares their struggle with leaving things until the last minute. They find that the panic of impending deadlines becomes their primary motivator, but this cycle is mentally and physically draining. They realize that blaming lack of time for subpar work is just an excuse and it's better to manage time effectively. The writer acknowledges that relying on anxiety to get started perpetuates the problem, leading to a constant cycle of anxiety. They finally seek solutions to overcome this habit.
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