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7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert Waldinger
The Diary Of A CEO with Steven Bartlett
The Importance of Having a Romantic Partner in Your Life
Having a romantic partner is not a necessity for experiencing the health benefits associated with relationships. Research indicates that married individuals tend to live longer, with men living 12 years longer and women living 7 years longer on average. However, it's not the marriage license that matters but the presence of an intimate connection. This connection can be with anyone, such as a friend, sibling, or adult child. The key is to have at least one person to whom you feel securely attached. It is the quality of the secure connection, not the relationship type, that is essential for reaping the benefits of improved health outcomes.
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