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Psychotherapist Adam Phillips - What We Must Give Up to Feel More Alive

How To Academy Podcast

NOTE

The Nature of Psychoanalysis and the Importance of Curiosity in Healing

Psychoanalysis focuses on more than just helping people; it is about enabling individuals to be curious about their suffering and to explore the purpose of their pain. This approach encourages individuals to become interested in their symptoms rather than immediately trying to eliminate them. Additionally, the concept of exclusion can be seen as an opportunity for self-reflection and reevaluation of personal desires, rather than simply trying to re-enter a situation. By embracing curiosity and introspection, individuals can gain a deeper understanding of themselves and their experiences.

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