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496- Oversharing and Underinvesting: The Social Traps That Snare ADHD Adults
ADHD Experts Podcast
Understanding Oversharing
Oversharing can lead to self-regulation hangovers where we regret disclosing too much personal information. It's a complex issue influenced by factors such as self-regulation, modeling, attention, and environment. Simply telling someone to stop oversharing is not effective as it requires a deeper understanding and awareness of why we share in certain ways.
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